Focused group training
Get focused group personal training at a fraction of the cost of traditional personal training. Our small group training is personalised, and our trainers ensure you get results while having fun in a social environment.
We’ll match you with people at a similar fitness level
Training progression into more advanced groups as fitness level increases
1:1 training within a small group
Our group training isn’t like boot camp, or circuit training. Our trainers will ensure you focus on good form and we won’t throw you into dangerous drills.
Extremely affordable
Our small group training is not only affordable, it also takes away all the negatives of both personal training and group training.
In depth screening process
Through an in depth screening process specific to your goals, lifestyle, past injuries, likes/dislikes – we prepare a program suited to your goals, and tirelessly overseen by one of Bodytech’s very own elite personal trainers.
Completely personalised & tailored
Sessions are tailored to your requirements and goals. You are monitored closely by one of our highly skilled personal trainers who will motivate you, push you beyond your limits and provide you with results you never thought possible.
Social and fun
Sessions are social and fun and are completed within a group of no more than fifteen like minded people of similar fitness levels.
Tailored nutrition plan
A solid training regime, a sound understanding of weight loss nutrition, and the perfect supplement program will give your body the fast and unique changes you demand, and keep you fit and healthy. At additional cost we will work with you to create a nutrition plan tailored specifically for your body type and goals.
Ready to get started?
Are looking for a trainer that’ll help you with motivation, enthusiasm, and a completely new edge in training excellence and performance?
Frequently Asked Questions
Where is your PT Studio?
We offer personal training at our private PT studio located at the Easts Rugby Club, Bellevue Hill.
Our training space is fully equipped, outdoors, but with the advantage of cover when needed.
When do you run these group training sessions?
Classes run 6am-645am Weekdays.
More classes are coming soon.
What do you charge for these sessions?
Pricing varies considerably (starting at $19 per sessions) depending on a number of factors so please contact us for further information.
Testimonials
Testimonials from real clients
“A few years off playing regular sport, a less than healthy diet and, to be honest, some pretty heavy boozing saw my fitness fall to all-time lows and my weight to all-time highs.
I was determined to sort it out and started a campaign to get myself in shape. A few months of hitting the gym most days barely changed a thing. Then I met Jack, and for a while whenever he would see me slaving away he would offer technique or exercise advice that really seemed to boost my workouts. Following a few months of these pearls, I decided to book a course of sessions – the best decision I could have made.
Within just a few weeks the difference was obvious – my fitness dramatically improved and Jack helped me lose 15kg of body fat and gained 6kg of muscle mass. Having someone there to motivate you, to educate you, to push you through those last few reps and keep you going when you might else give-up was imperative to get me into the shape I wanted, and to get my body fat down from 27% to 13%.
It’s because of Jack’s personality and knowledge that his sessions have always been varied, full of banter and an absolute pleasure to attend. And why I consider Jack to be no longer just my PT, but also a good mate!”
Rachel Jones
Training Manager
“Years of working as a chef took its toll on my weight. I attempted changing my nutrition and exercise but found myself slipping back and forth and not attaining any real results.
Enough was enough and I made contact with Jack. With his expert guidance I have managed to change my diet for the better and now can resist the temptations offered in an upscale restaurant kitchen.
Jack trained me twice per week and provided me with as much exercise knowledge as possible, allowing me to train another 1- 2 times per week on my own.
It’s been 4 months now and I’ve lost 15kg and reduced my bodyfat % from 38% to 16.8%. To be clear – this would have never been possible on my own. I feel amazing and am a completely new man, and I now have the knowledge and motivation to continue on my own and that 6 pack is just around the corner!“
Alex Leclaire
Professional Chef
