Personal training, with 1 or 2 people
Our semi-personal training sessions are great for people looking for a more affordable personal training session.
In depth screening process
Through an in depth screening process specific to your goals, lifestyle, past injuries, likes/dislikes – a 6 week program is prepared and tirelessly overseen by one of Bodytech’s very own elite personal trainers.
Completely personalised & tailored
Sessions are completely personalised and tailored to your requirements and goals. You are monitored closely by one of our highly skilled personal trainers who will motivate you, push you beyond your limits and provide you with results you never thought possible.
Social and fun
Sessions are social and fun, these sessions and are completed within a group of no more than 3 people. This gives you 100% dedication and focus from your PT, while remaining affordable if 1:1 personal training isn’t within your budget.
Tailored nutrition plan
A solid training regime, a sound understanding of weight loss nutrition, and the perfect supplement program will give your body the fast and unique changes you demand, and keep you fit and healthy. At and additional cost, We will work with you to create a nutrition plan tailored specifically for your body type and goals.
Ready to get started?
Are looking for a trainer that’ll help you with motivation, enthusiasm, and a completely new edge in training excellence and performance?
Frequently Asked Questions
Where is your PT Studio?
We offer personal training at our private PT studio located at the Easts Rugby Club, Bellevue Hill.
Our training space is fully equipped, outdoors, but with the advantage of cover when needed.
When do you run these semi-personal training sessions?
Classes run 6am-645am Weekdays.
More classes are coming soon.
What do you charge for these sessions?
Pricing varies considerably depending on a number of factors so please contact us for further information.
Testimonials
Testimonials from real clients
I have lost approximately 50 kgs, and 10 inches off my waist!
“Jack is very approachable and has an ability to make the training session not only good fun and interesting, but also quite challenging. He puts quite a bit of thought into each and every session and so there is great variety in everything we do.
Our hourly sessions typically involve resistance training targeting various muscle groups mixed with high intensity cardio (stair climbing, rowing). During the time I have been training with Jack, I have lost approximately 50 kgs, and 10 inches off my waist!
Jack was critical to my weight-loss as he provided me with constant motivation and made sure I exercised to my fullest potential. I would strongly recommend Jack to anyone who is serious about getting fit whilst having fun at the same time”
Anant Bakre
Finance
Jack pushes me to my limits and always keeps it fun and interesting.
“Like many people I have a very hectic work and social life. I simply cannot find the time to exercise 4 or 5 times a week.
Jack has created an intense weekly workout that helps me stay energised, trim, and fit. Allowing me to keep on top of my busy schedule and most importantly get out for dinner and drinks when I feel the need.
Jack pushes me to my limits and always keeps it fun and interesting.”
Holly Parfitt
Change Consultant (EDF Energy)
