Personal training that works, or your money back!
We prepare absolutely everything from start to finish. Your sessions are pre-planned to perfection, and we’re focused on you and your goals.
In depth screening process
Through an in depth screening process specific to your goals, lifestyle, past injuries, likes/dislikes – We preare a program specifically to your goals and tirelessly overseen by one of Bodytech’s very own elite personal trainers.
1:1 personal training
Bodytech personal training prides itself on its unrivalled attention to detail when it comes to you, the client. We will teach you everything you need to know about your body, how to train, how to eat, and how to maintain your new found physique for the rest of your lives.
Tailored nutrition plan
A solid training regime, a sound understanding of weight loss nutrition, and the perfect supplement program will give your body the fast and unique changes you demand, and keep you fit and healthy. At an additional cost, we can work with you to create a nutrition plan tailored specifically for your body type and goals.
100% Focus on you during the session
It’s sad to say, but it is rare these days to see trainers give 100% focus to their clients. They’re either too busy texting or checking themselves out in the mirror. It is even more uncommon to see trainers work off a program designed specifically for their clients, and instead design sessions out of thin air. Attention to detail is everything to us at Bodytech, whether it be with Personal Training or any of our other services.
Ready to get started?
Are looking for a trainer that’ll help you with motivation, enthusiasm, and a completely new edge in training excellence and performance?
Frequently Asked Questions
Where is your PT Studio?
We offer personal training at our private PT studio located at the Easts Rugby Club, Bellevue Hill.
Our training space is fully equipped, outdoors, but with the advantage of cover when needed.
Do you offer mobile personal training sessions?
We offer mobile personal training sessions to Sydney’s Eastern suburbs, including: Bondi Beach, Bondi Junction, Centennial Park, Double Bay, Dover Heights, Edgecliff, Moore Park, Rushcutters Bay, Vaucluse
What do you charge for personal training sessions?
Pricing varies considerably depending on a number of factors so please contact us for further information.
Testimonials
Testimonials from real personal training clients.
“I had two main goals in mind when starting out with personal training; get fit and lose some weight, and prepare for a trek in the Himalayas. Jack was very good at managing our sessions to push me further each time while still making sure that I could manage the full hour.
His exercise routines varied each week and allowed me to stay motivated and see great results as the months passed. Jack is very cheerful and friendly but always focused and firm to make sure you gradually achieve the goals you have set for yourself.
I have now come back from my trek in Nepal and I managed to hike an average of 5 hours every day at great altitude for 13 days with great stamina and fitness!. Even my lower back, which used to be very fragile due to a car accident, was greatly strengthen and did not act up at all during my trip.
Jack and the body tech team were key in helping me reach my goals and motivate me to continue training regularly and effectively thanks to his training plan.”
Clarisse Cornuau
BD Director, Microsoft EMEA
“Having decided in a moment of madness earlier this year to climb Mount Kilimanjaro, I realized that although reasonably fit, I was definitely going to need that extra push to get up to the summit (all 19640 ft of it)! Hence my reason for signing up for 8 weeks of PT sessions with Jack.
The training regime I was put under was tough but Jack had a way of making it enjoyable, and rewarding, setting achievable goals along the way to keep me motivated. I get bored pretty easily and he mixed up and tailored the sessions so that even some of the exercises I hated at the start, I grew to love at the end… even squats! The 8 day trek on the Lemosho route was an amazing experience and I made it to the top.
Thanks for all your help and encouragement Jack – it really made a difference! Having been inspired by Kili, I’m now off to start training for the New York Marathon and trekking the Inca Trail!”
Rachel Jones
Training Manager
