Premier Personal Training in Sydney’s Eastern Suburbs.

We’re here to motivate you, drive you, and help you achieve your desired goals. We’re so confident you’ll get the results you’re looking for, that we have a money back guarantee!

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Covid Safe Training Arena

Fully equipped gym.. outdoors. Enjoy the great outdoors whilst you train. No better spot to be honest. With the advantage of cover when required, we train rain, hail, and shine. .




Sound Nutritional Knowledge

Our in-house nutritionist will mentor, motivate, and teach you everything you need to achieve quick weight loss and fitness results.




Dedicated & Accredited Trainers

Our trainers are 100% devoted to you during your session – They live and breathe fitness and are accredited to the highest possible standard.




Money Back Guarantee

We’re passionate about seeing you succeed – We’re so confident you’ll see results that we guarantee our PT clientele results, or your money back!

Our Services

Personal Training BodyTech

Personal Training

  • 1:1 completely focused on you and your goals
  • Your sessions are pre-planned to perfection
  • Ongoing training, mentoring, support
  • Guaranteed results or your money back
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Friends working out together, Semi-Personal Training in Sydney's Eastern Suburbs

Semi-Personal Training

  • 2:1 or 3:1 shared personal training
  • Completely personalised session but more affordable than your 1:1 PT
  • 100% dedication and focus from your PT.
  • Gauranteed results or your money back
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Group Training in Sydney's Eastern Suburbs

Small Group Training

  • Maximum of 15 participants in a class (average of 8-10 per class)
  • Most affordable training option.
  • Exercises are modified to meet the needs of all our members.
  • Classes run 6am-6.45am Weekdays.
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Nutrition for weight loss, toning and muscle gain

Nutrition

  • Our nutritionist will prepare a detailed nutrition plan specific to you
  • Our plan will empower you to make your own food choices rather than cooking specific, complicated meals three times per day
  • Your personalised nutrition plan is free when committing to our 6 month program.
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People enjoying personal training at BodyTech Eastern Suburbs

Postnatal Fitness Classes

  • Designed specifically for postnatal women
  • Tiered programs for all levels
  • Dedicated indoor crèche + experiences nannies

Visit our sister company for more info (www.fitmamma.com.au)

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Personal Training in Rose Bay, Sydney

Not sure where to start?

Book your FREE Health & Fitness Assessment.

  • Body measurements, weight and body fat percentage.
  • Strength / Cardio / Flexibility test
  • Summary evaluation
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We’ve helped people from all over Sydney achieve their body goals